Watermelon Archive


Watermelon Foods that are high in water content take up more room in the gut. This signals the body that you’ve had enough to eat and leaves less room for other foods. Many raw fruits and vegetables are chock-full of water and nutrients, but low in calories. Watermelon is a great example. ...Read More

Watermelon Lemonade

Ingredients 6 cups 1-inch cubes seedless watermelon (from about a 5-pound melon)  1 bottle (10-ounce) Organic Lemon Juice  6 cups water  3/4 cup cane sugar  Crushed ice  Mint sprigs, for garnish Method Working in batches as necessary, purée watermelon and lemon juice in blender until smooth; transfer to a large container. Add ...Read More