Pasta Archive


  Pasta ranks among the top five favorite foods in many countries. The trouble is most people eat white pasta, which is made with refined flour. White pasta has only a fifth the fiber of whole-grain pasta, which means it may take more to fill you up. Pasta sauces can be diet-killers, ...Read More

Fiber Gourmet

I recently ran across a company called Fiber Gourmet in my search for health and flavor. They offer pasta and pasta products that are lower calorie, lower carb and higher fiber than comparable products on the grocery shelves. In fact they even have the added benefit of: Non-GMO Made in the USA ...Read More

Recipes I Adore

On Friday, I usually post a new recipe for your cooking enjoyment. Anyone who knows me, knows for certain that I love food and cooking. There is something special about a person’s relationship with what they eat. Today I would like to show you some recipes I have gotten from other people that ...Read More

Raw Vegetable “Pasta”

Serves 6 Try this delicious “pasta” made from strips of summer squash and zucchini tossed with tomatoes, olive oil and fresh basil and oregano for a dish packed with bright flavors. Ingredients 2 zucchini squash, shaved thinly lengthwise with a vegetable peeler  2 yellow summer squash, shaved thinly lengthwise with a vegetable ...Read More

Szechuan Chicken and Pasta

start to finish:30 min makes:2 servings 1/2 lb boneless skinless chicken breasts, cut into 3/4- to 1-inch pieces 1/2 small red onion, cut into thin wedges 1 cup water 3/4 cup uncooked fusilli pasta (about 3 oz) 1/2 bag (1 lb 5 oz-size) frozen Szechuan stir-fry mix with vegetables and Szechuan sauce ...Read More