Ice cream Archive

Ice Cream

People who get cravings tend to have higher BMIs — no surprise since fattening foods are often the object of desire. The combination of cool, creamy, and sweet makes ice cream an irresistible treat — but a costly one in terms of calories. A typical serving of vanilla has 230 calories. Better ...Read More

Food Fraud: Food Chain Smoothies

Who doesn’t love a good smoothie? Especially with all the buzz about getting more fruits and vegetables into your diet more and more food chains are offering smoothies as an option. Before you go thinking it’s a “better” option, check this out: That “healthy” berry blend at a smoothie shop can have ...Read More

100 Calories Or Less

The key to great snacking is to be allowed to eat what you want right? But you have to keep portion control in mind. You can have ice cream… you just can’t have the whole tub to yourself. So, I’ve put together a list of tips and snacks that’ll sneak in at ...Read More

The Skinny on Skinny Cow

We often end up scanning the nutrient panels on products to see if they are a healthy choice without reading the ingredients list. Sometimes this can lead to decisions like Skinny Cow Ice Cream over our regular brand because the stats appear lower. However, upon further review of the back of the ...Read More

Fiber One® Double-Berry Crisp

start to finish:1 hr 5 min makes:9 servings 1/3 cup sugar 1/4 cup Gold Medal® all-purpose flour 2 bags (10 oz each)  frozen organic blueberries (do not thaw) 1 bag (10 oz)  frozen organic raspberries (do not thaw) 1 1/2 cups Fiber One® Honey Clusters® cereal 1/4 cup chopped walnuts 2 tablespoons ...Read More