Fish Archive
Seafood and Sustainability
Healthy Information
Apr 23, 2012
These days we hear a lot about the sustainability of our seafood. How is it caught? Is it farmed? How is it raised? What is it fed? While they are all very good questions, the average person gets their seafood from the grocery store cooler. We don’t know the answers to these
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Crispy Cod Fillets
Recipes
May 27, 2011
INGREDIENTS 1/4 cup dry seasoned bread crumbs 4 cod, haddock or flounder fillets, thawed if frozen (4 fillets = 1 lb) 1/4 teaspoon salt (optional) 1/8 teaspoon ground black pepper (optional) PAM® Grilling Spray (optional) 1 tablespoon fresh lemon juice DIRECTIONS Place bread crumbs in shallow dish; set aside. Rinse fish;
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Quick Fish Tacos
Recipes
Feb 25, 2011
start to finish:30 min makes: 5 servings (2 tacos each) 1 lb white fish fillets, such as tilapia or catfish 2 tablespoons Old El Paso® 40% less-sodium taco seasoning mix (from 1 oz package) 3 tablespoons reduced-fat ranch dressing 4 cups coleslaw mix (shredded cabbage and carrots) 1 small jalapeño chile, seeded,
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