Diet Archive
Halibut with Artichokes and Tomatoes
Recipes
Apr 27, 2012
Ingredients 1 boneless halibut fillet 1 1/2 teaspoons extra-virgin olive oil (omit if using artichokes packed in oil) 3 lemon slices 6 cherry or grape tomatoes, halved 1/3 cup artichoke hearts, drained 1 tablespoon chopped parsley or basil 1/8 teaspoon fine sea salt 1/8 teaspoon ground black pepper Preheat oven to 350°F.
...Read More
How to Best Help Your Child Lose Weight
Healthy Information
Mar 22, 2012
A study by researchers at the University of California, San Diego School of Medicine and The University of Minnesota indicates that a parent’s weight change is a key contributor to the success of a child’s weight loss in family-based treatment of childhood obesity. The results were just published in the advanced online
...Read More
To Carb or Not To Carb: The Diet Question
Healthy Information
Oct 03, 2011
Some of the most popular diet practices, especially among crash dieters, includes reducing your carbohydrate intake. Some diets have you reduce carb intake almost to zero replacing it with extra fats and proteins for energy. While you will find a lot of people who tell you this strategy works for them in
...Read More