Beverages Archive
Coffee
Healthy Information
Jan 01, 2013
Coffee cravings may go beyond your typical food craving, thanks to the addictive powers of caffeine. You may feel you can’t fully wake up without your morning dose. Fortunately, coffee has very few calories — until you load it up with cream and sugary syrups. Large flavored lattes and mochas can have
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Food Fraud: Enhanced Water
Healthy Alternatives
Apr 17, 2012
Water plus vitamins can’t go wrong, right? Vitamins are commonly added to bottled water and advertised on the front label. But some brands also add sugar, taking water from zero calories to as much as 125. Also take into account that most people do not count the calories they drink in their
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Juicing By Color
Healthy Alternatives, Recipes
Sep 22, 2011
I am fantastically happy to see juicing become as popular as it is now. It’s a great way to get a ton of the goodness from fruits and vegetables at once. Did you know that when someone is juice fasting (meaning nothing but juice all day) they drink, on average, the juice from
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Winning Smoothie Recipe
With summer here and the heat upon us, cool drinks are an essential part of the day. Last week I asked my email subscribers to send me their smoothie recipes. Those who participated had a chance to win a 60 serving container of Amazing Grass Berry Green SuperFood and their recipe posted
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