0 Trans Fat Archive
Apple-Honey Cereal Bars
Recipes
Sep 02, 2011
Ingredients 3 cups Fiber One® Honey Clusters® cereal 1/4 cup roasted sunflower nuts 1/2 cup corn syrup or honey 1/4 cup packed brown sugar 1 cup dried apple slices, coarsely chopped 1/2 teaspoon ground cinnamon 1/2 cup peanut butter Butter bottom and sides of 8-inch square pan, or spray with cooking spray. Place cereal in resealable food-storage plastic bag; seal
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3 Super Summer Salsas
Recipes
Jul 29, 2011
Salsa is so fantastic. It’s completely customizable, and goes with everything! Plus, it’s a great alternative to a lot of dressings that can pack on the calories and artificial ingredients, so pack on the salsa instead! These are a few recipes for exceptional salsas. Usually the ingredients are pretty cheap (especially if
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Fiber One® Double-Berry Crisp
Recipes
Apr 22, 2011
start to finish:1 hr 5 min makes:9 servings 1/3 cup sugar 1/4 cup Gold Medal® all-purpose flour 2 bags (10 oz each) frozen organic blueberries (do not thaw) 1 bag (10 oz) frozen organic raspberries (do not thaw) 1 1/2 cups Fiber One® Honey Clusters® cereal 1/4 cup chopped walnuts 2 tablespoons
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Sweet-and-Sour Chicken Packets
Recipes
Apr 08, 2011
start to finish:30 min makes:2 servings 2 boneless skinless chicken breasts (5 oz each) 1/4 cup sweet-and-sour sauce 1 can (8 ounces) pineapple chunks, drained 1/2 medium bell pepper, cut into strips 1/4 small onion, cut into small wedges 1/4 cup chow mein noodles, if desired 1. Heat gas or charcoal grill.
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White Bean and Spinach Pizza
Recipes
Apr 01, 2011
start to finish:30 min makes:8 servings 1/2 cup sun-dried tomato halves (not oil-packed) 1 can (15 oz) Progresso® cannellini (white kidney) beans or 1 can (15 or 16 oz) great northern beans, drained, rinsed 2 medium cloves garlic, finely chopped 1 package (10 oz) pre-baked thin Italian pizza crust (12 inch) 1/4
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Thai Chicken with Basil
Recipes
Mar 25, 2011
start to finish:20 min makes:4 servings 4 boneless skinless chicken breasts (about 1 1/4 lb) 1 tablespoon canola or soybean oil 3 cloves garlic, finely chopped 2 red or green jalapeño chiles, seeded, finely chopped 1 tablespoon fish sauce or reduced-sodium soy sauce 1 teaspoon sugar 1/4 cup chopped fresh basil leaves
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White Bean Hummus Pitas
Recipes
Mar 18, 2011
start to finish:20 min makes:4 servings Hummus: 1 can (15 or 19 oz) Progresso cannellini beans, drained, rinsed 2 tablespoons fresh lemon juice 1 tablespoon olive oil 1/4 teaspoon salt 1 small clove garlic, chopped 1/8 teaspoon ground red pepper (cayenne) 2 tablespoons chopped fresh basil leaves Sandwiches: 4 whole wheat pita (pocket)
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Veggie Thai Noodle Salad
Recipes
Mar 11, 2011
makes:8 servings (3/4 cup each) 1 package (7 oz) vermicelli, broken in half 1 medium carrot, shredded 1 cup sliced quartered cucumber 1 cup coarsely chopped red bell pepper 1/3 cup sliced green onions 1/4 cup chopped fresh cilantro 1/2 cup Thai peanut stir-fry and dipping sauce 1. Cook vermicelli as directed
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Szechuan Chicken and Pasta
Recipes
Mar 04, 2011
start to finish:30 min makes:2 servings 1/2 lb boneless skinless chicken breasts, cut into 3/4- to 1-inch pieces 1/2 small red onion, cut into thin wedges 1 cup water 3/4 cup uncooked fusilli pasta (about 3 oz) 1/2 bag (1 lb 5 oz-size) frozen Szechuan stir-fry mix with vegetables and Szechuan sauce
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Quick Fish Tacos
Recipes
Feb 25, 2011
start to finish:30 min makes: 5 servings (2 tacos each) 1 lb white fish fillets, such as tilapia or catfish 2 tablespoons Old El Paso® 40% less-sodium taco seasoning mix (from 1 oz package) 3 tablespoons reduced-fat ranch dressing 4 cups coleslaw mix (shredded cabbage and carrots) 1 small jalapeño chile, seeded,
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